Turn up, lie down and tune into the world of Yoga Nidra ('yogic sleep') for deep states of powerfully rejuvenating rest and access to better sleep. Join the wonderful @pennieyoga for a Dive into Regenerative Rest workshop πŸ§˜β€ See you Sunday 22nd January at 8.45pm UK / 3.45pm EST.

Posted by Mamma Wellbeing at 2023-01-19 20:45:39 UTC