Morning Meditation tomorrow 19th and Friday 20th will be hosted by the wonderful @Monika at 9.15am UK πŸ§˜β€β™‚οΈ Starting with mindfulness of the breath and body you will be moving into gradually increasing energy through using visualisation of colours. See you there!

Posted by Mamma Wellbeing at 2023-01-18 16:55:40 UTC