Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and peaceful yet energising visualisations. It's combining classic Hatha with some aspects of Tai Chi. Join @Sabina tomorrow at 9am UK to renergise and empower yourself 🧘‍♂️

Posted by Mamma Wellbeing at 2023-02-24 09:00:00 UTC