Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and peaceful yet energising visualisations. It's combining classic Hatha with some aspects of Tai Chi. Join @Sabina tomorrow at 9am UK to re-energise and empower yourself 🧘‍♂️

Posted by Mamma Wellbeing at 2023-03-03 09:00:03 UTC