With the intensity of life and living at the moment, coming back to the body is vital to help us navigate through. Join @Natalie Marsland for Non-Linear Method Movement, Sunday 12th March at 10am UK. This powerful somatic practice connects you with the innate wisdom of your body, helps to release trauma and smooth out the nervous system. 🕺

Posted by Mamma Wellbeing at 2023-03-09 10:00:01 UTC