Today's meditation will be led by @carmellamamma, Co-Founder of Mamma. This 30-minute meditation will give you the space for mindfulness & mental clarity. Taking the initiative every morning to sit with yourself in stillness is one of the best gifts that we can award to ourselves. ๐ŸŒž May you find exactly what you need and have the best day that you deserve.

Posted by Mamma Wellbeing at 2023-06-12 06:00:01 UTC