Join @Deborah Rose in her Moonset Yoga Nidra Meditation at 8:30AM BST. As the Leo Moon sets, we connect to her fire, passion and embodied get-things-done mentality to take her manifesting energy into our day. Additional benefits: Yoga Nidra improves body awareness, circulation, metabolism on a cellular level and improves the minds ability to relax throughout the day. ✨

Posted by Mamma Wellbeing at 2023-07-19 06:00:00 UTC